![]() ![]() You can use our calculator to get some details about your resolution. Set a specific goal that's possible to maintain. Usually, "I'm gonna read more" is not enough. Taking on too much will only exhaust you and put you off, making you more likely to give up in a week or two. Instead, try to make resolutions that will challenge you a bit and allow you to grow and learn new things in the process. The resolution of visiting the gym five times a week when your last year's membership card is collecting dust on the shelf and the no-sweets policy when you can't survive a day without a bar of chocolate are definitely the unrealistic ones. There is nothing worse than setting an unrealistic goal. So what can we do to increase our chances of a perfect life? How to really change your habits and lifestyle? Here are our tips for you! News, approximately 80% of resolutions fail by the second week of February! Millions of people worldwide are willing to change their lives, but how many of them actually succeed? Unfortunately, that's a totally different thing. Despite religious roots, resolutions nowadays are mostly a secular practice - people make resolutions to themselves, focusing on self-improvement and personal development.Īt the beginning of each year, resolutions are a hot topic in traditional and social media. Also, for early Christians, New Year was a time for thinking about their past mistakes and resolving to do and be better in the future.Īs you can see, this is an old tradition, but still cultivated in many Western countries. So, probably, they had a strong motivation - would you like to have a god as an enemy?Īfterward, the Romans began every year with promises to the god Janus. If the Babylonians kept their word, their gods would bestow favor on them for the coming year. They promised their gods at the beginning of the New Year to pay their debt and return borrowed objects. ![]() The Babylonians are said to have been the first people to make New Year's resolutions some 4,000 years ago. Where did the tradition of New Year's resolutions come from? It has its origins in Ancient times. And what is more motivating than seeing the eventual result of our New Year's decision? We know it very well - that's why we created this calculator. However, you need to find motivation and persistence to accomplish a personal goal or otherwise improve your life. It's often quitting a bad habit or doing something throughout the coming year □. A New Year resolution is a decision made on New Year's Day □. ![]()
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